Friday, June 21, 2013

Finally Friday

Good Morning!  There was a huge storm overnight last night, so besides the fact that I didn't sleep very well - it was still POURING outside at 4:45 am when my alarm went, instead of getting up and going to the gym or even getting up to work out at home....I hit the snooze and went back to sleep.

I did manage to go Mon, Tues and yesterday.  I had every intention of going this morning until it was pouring rain.  I know, terrible excuse, but that happened.  I'm hoping to walk over lunch today - if it isn't raining.  There is a chance of rain and storms all day.  I would like to at least get a nice walk in over lunch if possible though - the girls have a birthday party tonight right after work - so there isn't really a chance that I can squeeze a run in after work.  Tomorrow we have soccer at 9am and 3pm and the hubby is going golfing in the AM - so unless I want to get up at 6:30 (which may happen anyway) there will be no run tomorrow morning.  I definitely need to get a run in to keep on my schedule.  I don't really like running on the treadmill at the gym.  I haven't mastered a full mile on the treadmill yet.  It is too boring.  I have a much easier time running the mile outside.  My workout on the treadmill is to interval between walking and running.  Walking is both on a flat incline and intervals between 5-12.  I find that more of a challenge and much more interesting than just running solid for 30-45 minutes.  I get bored and then I just stop running.  

My goal for the weekend is to run on both Saturday and Sunday.  I'm traveling for work next week, I have a feeling it will be a lot of sandwiches for lunch and dinners out.  I'm planning to bring workout clothes and to work out both Tues & Wed morning....and then back to the gym on Thurs & Fri.

I have no new stats for this week..........weight hasn't changed at all.  I'm still a little bummed out about that fact, but I'm trying to keep positive and not give up on this journey.  Have a great weekend - and Happy Summer Solstice Day!  The longest day of the year!  

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